Welcome to Love Thyself Bodywork! Jennifer Kelham LMT # 0021915 received her training in Asheville, North Carolina, and became licensed in 2017. Her style gravitates toward a therapeutic and restorative approach. Carefully listening to your needs, and pain areas, then designing a plan for each individual. Monthly maintenance is recommended, as massage therapy promotes circulation, which is optimal for healing injuries and keeping the muscles from building up with too much lactic acid. A more attentive plan may be necessary for post surgery or injury based needs.
Modalities include deep tissue, myofascial release, assisted stretching and sports massage, with some trigger point therapy. Swedish techniques are incorporated throughout. Prenatal massage is available, with a special pillow that allows women to lay face down, all the way up to the due date!
Jennifer also carries her Cosmetology license # 6004076 since 2002. She hopes to incorporate hair care and skin care to her repertoire soon!